Perspectives on Healing & Wholeness

This page provides short articles to read on different Perspectives to Healing that I will continue to add to.  These 'perspectives' will be a combination of my own experiences as well as links to other practices that I see as helpful and have influenced my work.

Stories, Layers & Consciousness...

I believe in the healing power of story… When you’re experiencing discomfort, distress and/or dis-ease I can’t emphasise enough how insight-full and important it is to see that there is a story that we hold about this discomfort.... Read more...

Language of the Body

Our bodies and sub-conscious speak in symbols, in images, in memories and sensations and provide us with a whole new language with which to communicate with ourselves... Read more...

Healthy Adult Attachment

As children we need to create healthy attachments to primary care givers in order to have a safe home base from which to branch out and discover ourselves.  As adults we are on a journey of coming back home to ourselves. Read more...

Changing your Narrative

When we become disconnected from ourselves, questions such as: "How did I end up here?" and "Why does this pattern keep showing up in my life? start to surface. Read more...