Stacia Karina - Holistic & Spiritual Practices
  • Home
  • About
    • Perspectives on Healing >
      • Stories, Layers & Consciousness
      • Healthy Adult Attachment
      • Language of the Body
      • Changing your Narrative
    • Blog
  • Workshops & Courses
    • Feeling Empowered :: Deconstructing Emotional Drama
    • BODIES of Wisdom
    • Expand The Box Training
  • Sessions
  • Modalities
    • Holistic Counselling & Somatic Psychotherapy
    • Possibility Management
    • Unearthing Your Emotional Wisdom
    • Anger Coaching
    • Animal Medicine
    • Dreamwork
  • Contact

Unearthing Your Emotional Wisdom

When you're not connected to your own inner knowing and navigation system you have little capacity to listen to what your 4 bodies (physical, emotional, intellectual & energetic) are saying to you.

In particular, when feelings (neutral energy loaded with valuable information) are ignored they become suppressed, turn into emotional charges and continue to prod and jab us so that they can be heard.

This dynamic can show up as Emotional Blocks and/or Physical Pain. Often it is both. 

I work with Feelings-informed Communication and Embodiment techniques along with Shamanic Practices that guide you back to your own inner landscape where you can listen to, express and transform the blocks and pain into energy that is available to you to live the life you'd rather be living.

Often the underlying driver is an old belief/story/pattern that has been adopted from an emotionally dysfunctional culture. The voices of this emotional charge may sound something like "it's not OK to look after myself", "I don't know how to do it...", "why don't I do what I know is good for me?...",  "I must put the needs of others first...", "I should be, nice, agreeable, polite and not rock the boat".

​Is it time to rock the boat?
Book a session or arrange a free 20min intro call
Powered by Create your own unique website with customizable templates.
  • Home
  • About
    • Perspectives on Healing >
      • Stories, Layers & Consciousness
      • Healthy Adult Attachment
      • Language of the Body
      • Changing your Narrative
    • Blog
  • Workshops & Courses
    • Feeling Empowered :: Deconstructing Emotional Drama
    • BODIES of Wisdom
    • Expand The Box Training
  • Sessions
  • Modalities
    • Holistic Counselling & Somatic Psychotherapy
    • Possibility Management
    • Unearthing Your Emotional Wisdom
    • Anger Coaching
    • Animal Medicine
    • Dreamwork
  • Contact